80 pages | Published 31 October 2025
Safe enough to open.
Good enough to read.
Worthy enough to receive what's inside.
Who Ever Said... "It's Just Money, Honey?"
A guide for women healing inherited shame and reclaiming self-worth
Money is never just about money. For many people it carries the weight of inherited expectations, family patterns, cultural messages, and unspoken shame. This book is a compassionate and practical guide to understanding the emotional roots beneath your financial beliefs and behaviours.
Blending therapeutic insight with gentle self-reflection, it invites you to explore where your money story began, how it shaped your sense of worth, and what becomes possible when you release what was never truly yours to carry.
Through guided prompts, nervous-system-aware practices, and supportive exercises, you'll begin to create a more grounded, confident, and self-honouring relationship with money.
Who Ever Said... "You're Strong, You Can Handle It?"
The messy, invisible weight of being the responsible one.
Sorry, no holding back, this one is real and unapologetically raw.
When someone dies, the world often looks to one person to carry the weight: the one who will organise, the one who will stay steady, the one who will hold it all together. If you are that person, this book is for you.
This is not a guide about how to do death right. It is a compassionate, validating, and deeply human companion for the executors, organisers, fixers, and the ones who hold everything together while quietly carrying more than their share.
Inside you'll explore the emotional and physical toll of managing death and its aftermath, the complex grief of relationships that were not simple or resolved, the hidden labour of paperwork and timelines and expectations, the inherited patterns of being the strong one, and gentle tools for grounding, processing, and restoring your energy.
You don't have to perform strength here. You get to tell the truth.
171 pages | Published 1 November 2025
About the Author
Sonia Skewes
Sonia Skewes is an Advanced Relational Integrative Practitioner, Accredited Social Worker, and creator of the N.E.R.V.E. Method™, based in Penguin, Tasmania, and working with clients internationally.
She works at the intersection of money, trauma, identity, and the nervous system, supporting healthcare professionals, therapists, and helping practitioners to heal inherited emotional patterns, rewire survival responses around finances, and reclaim a deeper sense of self-worth.
Her understanding of money trauma is not theoretical. Shaped by lived experience including navigating the complexities of a multi-million dollar family estate, she brings both clinical expertise and profound personal understanding to everything she writes and every client she works with.
She believes that most money struggles are nervous system patterns, not discipline problems, and nervous system patterns can evolve.
Drawing on modalities including Relational Integrative EMDR, Brainspotting, Root Cause Therapy, and somatic awareness, her approach is grounded, compassionate, and deeply human.
Stay Connected
In recognition of the deep history and culture of this beautiful Island, Lutruwita. We acknowledge the traditional Custodians of this land, the Palawa people. Recognising their continuing connection to Land, Sea, Waterways, Sky and Culture. We pay our respects to Elders, past and present. We also acknowledge the stories, traditions and living cultures of the Traditional Owners across this Country, including acknowledging the role that non-indigenous social workers had in the creation of the Stolen Generation.
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